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Dheeran Oil
Cholam Flour
Cholam Flour
Regular price
Rs. 110.00
Regular price
Sale price
Rs. 110.00
Shipping calculated at checkout.
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Our Premium Cholam Flour is milled from high-quality, sun-dried Sorghum grains. Known in many cultures as a powerhouse of nutrition, Cholam is a naturally gluten-free grain that is easy to digest and incredibly versatile. We use a traditional, slow stone-grinding process to preserve the grain’s natural nutrients and mild, earthy flavor. This flour is the perfect, wholesome alternative to refined grains, bringing the goodness of ancient agriculture to your modern kitchen.
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Ingredients
- 100% Pure Sorghum (Cholam) Grains.
- Single-ingredient purity. Gluten-free, no added preservatives, no fillers, and no artificial colors.
Benefits of Cholam Flour
- Digestive Ease: Being naturally gluten-free and fiber-rich, it is very gentle on the stomach and easy for the body to digest.
- Heart-Healthy: Rich in antioxidants and compounds that help support healthy cholesterol and blood pressure levels.
- Stable Energy: A complex carbohydrate with a low glycaemic index, providing a steady release of energy without causing
sugar spikes. - Protein & Minerals: A good source of plant-based protein, iron, and B-vitamins for overall wellness.
How to use Cholam Flour
- Traditional Rotis: Use to make Cholam Roti (Jowar Bhakri), a staple, nutritious flatbread that is perfect with spicy curries or dal.
- Porridge: Cook with milk or water for a light, healthy, and cooling breakfast porridge.
- Healthy Baking: Blend with other flours to create nutrient-dense pancakes, waffles, or crackers.
- Pro Tip: Because it is gluten-free, the dough can be a bit delicate. Using boiling hot water to knead the flour helps
create better elasticity for rolling smooth rotis.
Storage Info
- Airtight Storage: Moisture is the enemy of stone-ground flours. Always store in a clean, dry, airtight container.
- Environment: Keep in a cool, dark, and dry area away from direct sunlight or kitchen heat.
- Temperature Control: If you live in a humid climate, storing the flour in the refrigerator will help it stay fresh and retain its natural aroma for much longer.
- Shelf Life: For the best taste and maximum nutritional benefits, consume within 3–4 months from the date of milling.